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Wellness Wednesday: Vitamin D. The Hidden Deficiency

vitamin d deficiency

TODAYS GUEST WRITER IS…Claudia Weekes, MS RD LD Claudia is a registered dietitian through the Academy of Nutrition and Dietetics with greater than 10 years of experience in her field.  She holds a bachelor’s degree in dietetics as well as a Masters in Nutrition and Wellness from Andrews University.  Claudia is the Founder of Revived Nutrition Health Coaching and Nutrition Consultation as well as the blog Revived Nutrition.   The Hidden Deficiency Several years ago, I began experiencing a series…

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Home Tour: Mudroom

  Well it’s been some time since moving into the house and every room is being tackled little by little. The mudroom, although not the most glamorous space, is often…

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Salted Caramel Apple Martini

  When it’s Friday, I always feel like a happy dance is in order. For my close friends and family, they know that this often comes with a cocktail in…

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My Halloween Mantel

Halloween is so close you can taste it…yes, all that candy and the extra weight it will put on my waist and belly. I’m not really a big Halloween fan…gasp!…